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Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)

Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)

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Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)

Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)
Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)
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SKU: HBG978078584204
Bulk Discounts
Bulk
Discounts
1-2 Day Shipping
1-2 Day
Shipping
Easy Returns
Easy
Returns
AutoShip Eligible
AutoShip
Eligible
Google Trusted Store
Google
Trusted
Secure Checkout
Secure
Checkout
Satisfaction Guaranteed
Satisfaction
Guaranteed

Product Details

  • Re-train your brain to reframe your emotions.

  • Improve emotional, physical and mental well-being.

  • Employs neuroscience and psychology-based techniques.

  • Wide range of activity and writing prompts.

  • Designed to take three-minutes per activity.

Product Description

Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and writing prompt is designed to take only three minutes, each one is highly effective for those looking to improve their emotional, physical and mental well-being. Learn how to cope with your emotions and how to identify the thoughts and beliefs hindering you, so you can become your best self. Pocket Sized: No; Book-Binding Type: Glued/Gummed; Book-Binding Details: Soft Cover; Book-Binding Edge: Side.

Product Specs

MPN

HBG978078584204

Model#

978078584204

UPC Code

000000000000

UNSPSC Code

0

Cover Color

Blue/Light Blue

Global Product Type

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Sheet Color

White/Multicolor

Total Recycled Content Percent

0%

Color Family

Blue

Number of Subjects/Sections

1

Sheet Size (Bound-Side First)

8 x 6

Sheet Rule/Format Type

Guided Journal Format

Back-Cover Material

Laminated Paperboard

Sheet Rule/Format Details

Daily Writing Prompts

Front-Cover Material

Laminated Paperboard

Book-Binding Type

Glued/Gummed

Book-Binding Edge

Side

Book-Spine Length

8.27"

Book Width

6.3"

Sheets per Book/Journal

96

Book-Binding Details

Soft Cover

Cover Design/Theme

Clock Artwork

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Dated

No

Pocket Sized

No

Assembly Required

No assembly is required

Contains Recycled Materials

N

Green Product

N

Unit of Measure

Each

Item Weight

0.885

Ships via UPS

Y

Carton Pack Quantity

36 Each

This item is sold by the

Each

EPA Registration

N

Pesticide Product

N

FDA Certified

N

TSCA 6(h)

N

TSCA 12(b)

N

Brand

Hachette Book Group

Manufacturer Stock No.

9780785842040

Country of Origin

CN

UNSPSC Number

14111511

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